The Artist's Reset

Work With Me

Ways to work together

From single-session support to ongoing coaching-informed care for artists and creative professionals

Many people begin with an Artist’s Reset and continue in the ways that feel most supportive over time.

1:1 Sessions

Individual Artist’s Reset™ sessions offer personalized, guided support — designed around what your nervous system needs in the moment, and often serving as a starting point for deeper coaching work.

Packages

Session packages provide structured, coaching-informed continuity for those who want deeper support, reflection, and integration over time.

Membership

Membership offers ongoing coaching and nervous-system support, with regular touchpoints for artists who benefit from steady, long-term guidance and integration.

Monthly Workshops

Workshops create space for shared learning, regulation, and reflection in a group setting, centered around themes relevant to creative life and nervous-system health.

Ways to work together

From single-session support to ongoing coaching-informed care for artists and creative professionals

Many people begin with an Artist’s Reset and continue in the ways that feel most supportive over time.

How people typically begin

There are different ways to engage with this work, depending on what you need right now.

Some people begin with a single Artist’s Reset session to experience the work and notice how their system responds.

Others are looking for steadier support over time — through short-term packages or ongoing coaching-informed work that provides continuity during demanding or transitional creative periods.

There is no required pathway. You can begin simply, return periodically, or choose a more structured container if that feels supportive.

The intention is not to move quickly, but to find a rhythm of support that feels sustainable for your nervous system and creative life.

1:1 Artist’s Reset Sessions

A steady place to begin — or return to — when your system needs recalibration.

Many artists first experience this work through a single Artist’s Reset session.

These one-on-one sessions create space to slow down, orient, and reconnect with internal steadiness — particularly during periods of pressure, transition, fatigue, or creative strain.

There is no required goal and no expectation to know what you “should” work on. Sessions are guided by what feels most present and supportive in the moment.

Some people use these sessions occasionally as needed. Over time, some artists find this becomes a foundation for deeper coaching-informed support.

Single sessions are $150

Additional Rate Options
A limited number of sessions are available at reduced rates for artists who would benefit from more accessible support.

Emerging Artist Rate
For artists actively establishing their creative careers
$100 per session

Creative Circle Rate
When two or more people from the same creative environment (cast, company, team, or creative group) are booking sessions
$125 per session

If one of these options feels more aligned, you’re welcome to reach out or mention it when booking.

Session Packages for Ongoing Support

For artists who benefit from continuity, reflection, and steadier creative footing

Some artists begin with a single Artist’s Reset session and later choose to continue with more consistent support.

Session packages provide a sustained container for navigating periods of creative demand, transition, or recalibration.

Working together across multiple sessions allows the work to unfold at a more gradual pace. Rather than needing to resolve everything at once, we can track patterns, respond to what is emerging, and build greater internal steadiness over time.

Packages are flexible and can be scheduled at a rhythm that supports your creative commitments. For many artists, this format becomes the place where deeper coaching-informed change can take root.

Session Package Options for Ongoing Support

Structured support for artists seeking continuity, reflection, and integration

Session packages are designed to provide steadier nervous-system support and coaching-informed reflection across multiple sessions.

Many artists choose this format during periods of sustained creative demand, transition, recovery, or long-term recalibration.

Working together over time allows space to notice patterns, integrate change, and build internal steadiness without urgency.

4-Session Reset

A short-term container for artists seeking focused support through a specific period of pressure, transition, or creative recalibration.

  • Allows early pattern awareness
  • Supports gentle nervous-system stabilization
  • Creates a structured entry into ongoing work

Price: $500
Per-session: $125

8-Session Transformation

A deeper support arc for artists who want sustained guidance, reflection, and integration over time.

  • Builds relational continuity
  • Supports creative and emotional pattern tracking
  • Encourages steadier regulation during demanding seasons

Price: $960
Per-session: $120

12-Session Evolution

An extended container for artists seeking meaningful internal recalibration and long-term creative nervous-system support.

  • Allows the work to unfold without pressure
  • Supports deeper integration
  • Encourages sustainable pacing over time

Price: $1380
Per-session: $115

Sessions can be scheduled at a rhythm that supports your creative life and commitments. There is no required pace.

Ongoing Support

For artists who benefit from steady, long-term support

Some artists find that having a consistent space for reflection, regulation, and coaching-informed support becomes an important part of sustaining their creative lives.

Membership offers an ongoing container designed to provide continuity during extended periods of creative demand, visibility, transition, or recovery.

Rather than working toward a defined endpoint, this format allows sessions to respond to what is most present over time.

Many artists choose membership when they want support that integrates naturally into their professional and personal rhythms — without needing to structure their work around a fixed arc.

Membership includes two 60-minute sessions per month and can be continued for as long as it feels supportive.

Membership

A flexible container for ongoing support

Membership is designed for artists who benefit from consistent support and coaching-informed reflection as part of sustaining their creative lives.

Rather than working within a defined arc, this format allows sessions to respond to what is most present — whether that is performance pressure, creative transition, recovery, visibility demands, or the desire to maintain internal steadiness over time.

What Membership Includes

  • Two 60-minute one-on-one sessions per month
  • Virtual or in-person sessions in New York
  • Flexible scheduling based on availability
  • Month-to-month continuation

Who This Format Tends to Support

Membership can be particularly supportive for artists who:

  • are navigating long performance runs or demanding creative seasons
  • want continuity without committing to a fixed number of sessions
  • benefit from regular space for reflection and integration
  • prefer a steady rhythm of support rather than short-term intensive work

Pricing: $250 per month

Monthly Workshops

Group spaces for learning, reflection, and nervous-system support

Monthly workshops offer artists an opportunity to engage with nervous-system–informed tools and perspectives in a shared setting.

Each session explores themes relevant to creative life — such as endurance, visibility, comparison, recovery, or maintaining internal steadiness during demanding periods.

Workshops are designed to be reflective rather than performative. There is no expectation to share or participate in a particular way. You are welcome to engage at a pace that feels comfortable.

Some people use workshops as a first introduction to the work. Others attend periodically alongside individual sessions or ongoing support.

Workshops are held live via Zoom and run approximately 60 minutes.

Workshop Details

Next Workshop

Creative Rhythm Reset

A nervous-system workshop for creative individuals.
Date: 7/23/2026
Time: 6PM – 7PM
Price: $18

Live on Zoom

This workshop offers a guided space to explore nervous-system regulation in the context of creative life. Through teaching, reflection, and simple experiential practices, participants are invited to notice what supports steadiness, clarity, and sustainable creative engagement.

Choosing where to begin

You don’t need to map out the whole path to begin

Many artists aren’t sure where to begin — whether a single session is enough, whether ongoing support would feel more helpful, or how to know what their system truly needs.

There isn’t one correct way to enter this work.

Some people begin with a single Artist’s Reset session simply to experience the process. Others know they want steadier support and choose a package or membership from the start. Many decide gradually, after having time to notice what feels supportive.

If you’re unsure, you’re welcome to begin simply — or to reach out for a brief consult. We can talk through what you’re navigating and find a pace that feels realistic and sustainable.
This work is designed to adapt over time, not to require certainty before you begin.

Begin with a Reset

A simple place to begin — without needing to know what comes next

If you’re feeling drawn to this work, you’re welcome to begin with a single Artist’s Reset session.

Many artists use the first session as a way to experience the process — to notice how their system responds, what shifts, and what feels supportive. From there, you can decide whether ongoing sessions, a package, or membership would feel helpful.

There is no expectation to commit beyond what feels realistic or useful. This work is designed to meet you where you are and evolve at a pace your nervous system can trust.

If beginning with a session doesn’t feel right yet, you’re also welcome to reach out with questions or schedule a brief consult.